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harder, better, faster, stronger

September 23, 2009

40.   Take multi-vitamins everyday for a month (more info)

This sounds simple enough, just take an extra pill in the morning. I think I need to switch from the “energy” vitamins to regular ones. These made me feel “funny” and not really awake “funny”, but queasy. Even though I didn’t like the vitamins, I did build a good habit and found out where was the best place to keep them so that I would remember. All in all, I’m glad I did this goal.

13 Comments leave one →
  1. Stacey permalink
    September 23, 2009 10:47 pm

    I might have to steal this next month, I’m always terriable at remembering! Good Job Tara!

    • taraSG permalink
      September 24, 2009 1:30 pm

      Thanks!! I just left it on the counter by my moisturizer and took it with my bc :)

  2. September 24, 2009 1:50 am

    Ooooh, I totally know what you mean. My husband forced me to take these multi-v’s a few years ago and I felt quesy all night. Telling myself they’re good for me doesn’t help, I just hate swallowing them.

    I just get the Vitamin C chewable ones because they taste like candy! Good luck!

    • taraSG permalink
      September 24, 2009 1:31 pm

      I hate swallowing them too! I don’t know why they are all horse pills lol. I might have to try the Vitamin C chewables. Might help with winter coming :)

  3. September 24, 2009 6:49 am

    A lot of people feel better if they eat something with the vitamin (breakfast, etc). Getting queasy from a multi-v isn’t unusual.

    • taraSG permalink
      September 24, 2009 1:32 pm

      That’s good to know. Thanks! I tried eating right after taking it today. Hopefully that will help! I’m going to finish out the bottle and then just get regular ones instead of “energy”.

  4. September 24, 2009 10:26 am

    I agree – take them with food! Multi vitamins are pretty hard on your belly if it is empty.

    • taraSG permalink
      September 24, 2009 1:33 pm

      That makes sense :) Thanks!!

  5. Aманда permalink
    September 24, 2009 11:43 am

    I hate swallowing vitamins, so I used to take the kids’ variety. Ha.

    • taraSG permalink
      September 24, 2009 1:33 pm

      I think I might switch to them. I was going to do the adult chewable ones, but they are super expensive :)

  6. September 26, 2009 5:42 pm

    Dude. I still take the Flintstones. mmmmmm. Chewable.

  7. September 27, 2009 2:57 pm

    This is definitely a goal that I would like to add to my own list. I don’t eat healthy enough to begin with, so something as little as taking a multi-vitamin would most likely have a positive effect on my body. Keeping them by your moisturizer is a great idea!

    • taraSG permalink
      September 27, 2009 6:43 pm

      I’m really glad I did this goal. I’m not the healthiest eater either and needed to get the vitamins somehow lol. Just make sure you eat with them to help with queasiness :)

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